Journal

Mushrooms, panela
and the questions people ask us

What we learned making Seta Panela: where each ingredient comes from, how it is prepared and what a label actually tells you. No health promises — this is a food.

Latest Seta Panela · 5 min read · Sep 9, 2026 Panela: the craft Colombia never stopped practising What panela actually is, how it is made in a Colombian trapiche step by step, why it is not brown sugar, and why Colombia drinks more of it than any country on earth. Read the article

The rest of the notebook

  1. 02 SUBSTITUTE · 4 min read · Aug 27, 2026 Six ways to take Seta Panela, starting with coffee A serving of Seta Panela is powdered panela with mushrooms. It behaves like panela: it dissolves hot, it sweetens, it colours. Six ways to use it, and three…
  2. 03 DRINKS · 5 min read · Aug 27, 2026 Fruiting body or mycelium: how to actually read a mushroom label Two products can say “lion’s mane” on the front of the bag and share almost nothing inside. The difference is on the back, in small type, and it comes down to three…
  3. 04 MEALS · 4 min read · Aug 27, 2026 Maitake: the mushroom that grows at the foot of oaks What maitake (Grifola frondosa) is, where it grows, why the story behind the name “dancing mushroom” is not the one you have been told, how it is farmed and what it…
  4. 05 SUBSTITUTE · 5 min read · Aug 27, 2026 Lion’s mane: what it is, how it grows and why it looks like that What lion’s mane (Hericium erinaceus) is, where it grows, why it has spines instead of gills, how it is farmed and what it actually tastes like. No health claims…
  5. 06 Seta Panela · 4 min read · Nov 15, 2025 The Mushroom Zen Manifesto Six years studying mushrooms, walking forests and cities. A philosophical statement about growing in the shade, the fruit of the invisible, and the underground…
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