Six ways to take Seta Panela, starting with coffee
A serving of Seta Panela is powdered panela with mushrooms. It behaves like panela: it dissolves hot, it sweetens, it colours. Six ways to use it, and three mistakes to avoid.
Lion’s mane: what it is, how it grows and why it looks like that
What lion’s mane (Hericium erinaceus) is, where it grows, why it has spines instead of gills, how it is farmed and what it actually tastes like. No health claims, just the mushroom.
Colombia